Saad Yousuf managed to lose weight during the lockdown period by exercising at home and using his time efficiently which resulted in his improved health and lifestyle.
Khurram Nazeer's favorite activity is cycling and he practices it every weekend to maintain his physical and mental wellbeing.
Rambo Jacob uses his break time to walk in the office premises everyday to maintain his physical wellbeing
Tahliah Darke is the source of happiness in EFS where she keeps spreading positive vibes in the office and encourages EFSians to participate in activities throughout the day.